Discover your inner harmony
Welcome to Rejuvenate Me Now Wellness. Explore our holistic services designed to rejuvenate your mind, body, and spirit. We offer personalized experiences to help you achieve optimal well-being. Let us guide you on a path to restoration and balance.
Our services
At Rejuvenate Me Now Wellness, we offer a range of holistic services designed to cater to your self-care needs. Each session is tailored to provide rejuvenation, rest, renewal, and restoration, leaving you refreshed and revitalized.
Vibrational therapy
Experience deep relaxation with our 1-hour vibrational therapy session. Feel the soothing vibrations restore balance and harmony, reduce pain and inflammation.
Acupressure facial & sound healing
Indulge in a 45-minute acupressure facial treatment combined with sound healing to rejuvenate both body and mind.
Chakra balancing, Reiki & meditation
Restore your inner peace with our chakra balancing and meditation sessions. Align your energy centers for optimal well-being.
Trauma-informed Yoga and Yoga Nidra Meditation
Trauma-informed yoga is a gentle practice specially designed to help survivors of trauma and individuals with PTSD to rebuild connection with their bodies. These sessions allow for a safe, non-judgmental space to be held for the participant, utilizing invitational language and self-paced programing. The second half of the session is Yoga Nidra meditation. This practice further reduces stress, anxiety and PTSD symptoms, it fosters emotional balance by shifting the participant out of fight and flight and into the restorative parasympathetic state. It teaches coping tools that can be used in daily life.
Weekly Yoga Classes at The Dainty Den in Godley
Yoga Classes at The Dainty Den in Godley are available on Tuesday and Thursdays at 8 am and 6 pm. Four different classes make yoga accessible to everyone. We provide all the equipment, just bring a water bottle and your desire to start something new.
PiYo-a Pilates and yoga hybrid class.
https://www.vagaro.com/cl/6-a-BHrFJ7-emHHH1pmFrr-7Orz7UrM54e~xIgoGStc=
Yin yoga
https://www.vagaro.com/cl/6-a-BHrFJ7-emHHH1pmFrr-7Orz7UrM54e~xIgoGStc=
Power yoga + core
https://www.vagaro.com/cl/h1j-OSWdCpTf9dJ1Ksug~~cv~~z4uVYl~qmb23~OhLU=
Yoga flow & stretch
https://www.vagaro.com/cl/Dx7qYjFI9A3tGajFLR4z8K-TplkLwgs~8DL064tnDjM=
Your journey to wellness starts here
Rejuvenate Me Now Wellness is dedicated to providing holistic services that promote self-care and overall well-being. We invite you to experience the transformative power of our personalized treatments.
Personalized care
At Rejuvenate Me Now Wellness, we understand that each individual's needs are unique. Our personalized approach ensures that you receive the most effective and tailored treatments to support your self-care journey and enhance your overall well-being. We focus on understanding your specific needs and crafting a session just for you.
Benefits of our services
Experience a multitude of benefits from our holistic services, including increased energy, decreased in pain and relief from anxiety. Our treatments can also enhance your sense of peace and promote feelings of overall well-being. Discover how Rejuvenate Me Now Wellness can help you feel resorted, renewed and rejuvenated.
